Marmas are delicate points on the surface of the body where we find the most intimate connection between mind and body. Treating these 'cosmic switchboards' in the correct (gentle) way brings brings deep relaxation for mind and body, removes physical tension and psychological blockages, and helps to restore health and well being. What are marmas? > > >
Marma therapy, which was developed by Dr Ernst Schrott, is gentle, respectful treatment of the marmas with specially formulated essential oil blends, combined with 'transcendental touch' which makes the treatments powerful, deeply relaxing and highly effective. Marma Therapy > > >
Many health conditions sit somewhere between the mental and physical, and tend to be referred to as 'stress-related' or 'psychcosomatic'. This is where marma therapy operates. With its deep regenerative, stress-relieving benefits, a treatment gives rest to mind and body, reduces muscular tension and mental stress, and allows prana (life energy) to flow more easily. Results could include: mental clarity, freshness and optimism, and relief from physical blockages and muscular discomfort. Marma treatments are always natural, relaxing and comforting. Marma benefits > > >
Because marma therapy affects both mind and body, marma treatments can be targeted to help with a specific complaint, a particular part of the body such as joint and muscle stiffness, frozen shoulder, etc, or they can be for general relaxation and well-being. Sometimes one treatment may be all that is necessary, or a series of appointments may be recommended. Treatment durations can also vary. Types of marma treatment > > >
I worked closely with Dr Schrott for many years and organised almost twenty courses for him in the UK and Europe. I do treatments from my practice in Cambridge, and I also lecture about marma therapy, and run courses. About Jonathan Hinde > > >
Marma points are highlighted in the ancient texts of ayurveda. Based on this traditional knowledge this technique has been developed over many years of research, study, and practical experience by Dr Ernst Schrott. Origins of marma therapy > > >
Scars can be centres of not only physical injury but also psychological trauma. A marma treatment will often begin by treating any scars so as to remove potential blockages. It can also improve the appearance of the scar. Marmas and scar treatment > > >
The use of carefully blended oils on marma points enhances the treatment to a great extent. A series of essential oil blends have been created for use in marma therapy for specific purposes. These are also available for general purchase. Marma oils.
